Are You Ready to Reset Your Metabolism?

Let’s work together to create a strategy that leads to more energy, healthy weight loss, and even more confidence. 

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Let me guess..."You've tried EVERYTHING"

We hear this all the's PROOF!

After working with hundreds of patients I found that conventional approaches like an anti-inflammatory, paleo, or other diets allowed only some patients to easily lose weight.
Others lost 5-10 lbs initially and then got stuck in their progress. Eating all the right things didn’t always allow them to reach their goal.  They were frustrated and struggling to stick to an exercise program and complicated supplement protocols.
Sound familiar?
Looking for a better way, I began to test the Metabolic Reset Program and saw dramatic weight loss, improved energy, and improved sleep. Some patients lost up to 9 lbs in the first week!
Watch the video below to learn how this works and how women like Miranda who thought she had tried everything went from a size 12 to a size 6 in just 6 weeks.
After only a few days on her protocol the weight literally started to melt off, her sleep improved, and her energy is through the roof. 
Dr Shelly Sethi - Integrative and Functional Medicine Physician Austin TX
Dr. Shelly Sethi

Introducing... The Metabolic Reset Program

A Personalized Metabolic Optimization Strategy 

Watch This Video To Learn More About Our Proprietary Process

Metabolic Reset Results

"What's Included In My Program?"

The Metabolic Reset Program has been carefully curated to provide the most proven strategies. For the last 7 years, we’ve continued to refine our process and are proud to present the most comprehensive program available anywhere. 

Your program includes:

The 10-Week Metabolic Reset Program is ONLY $999

What To Expect When You Partner With Us

Simple & Easy To Follow Program

  • Approved foods lists
  • Simple, easy, and delicious recipes.
  • How to get over weight loss plateaus
  • How to create your new set point
  • How to set up your long-term success
  • Tons of resources and tips!

Coaching & Accountability

You will be supported with coaching, cheerleading, and accountability through our private Facebook group, weekly group coaching calls, and direct message access to our team.

The way your mind is set creates the coordinates for your health and your life. To change your destination, we’ve got to create a new mindset – one that not only inevitably will create the conditions needed to reach your goals – but one that can get you there as quickly and efficiently as possible. Our goal is to teach you how to be “independently healthy.” 

Microbiome & Hormone Support

Just following a diet doesn’t work for most people, because without addressing hormones it can cause more stress and dysfunction of the adrenals and thyroid, slowing weight loss and stressing out your HPA Axis.

This program is different, because it addresses the systems that are holding you back from weight loss – from the brain all the way down to the gut.

Connect With Community

Studies have shown that the most important factor to good health and longevity is connection with a community.

This is a group program where you will get both 1:1 attention and care as well as the benefit of community support.
One of the biggest struggles people have with changing their habits is getting support from the people around them.
We have designed this program to create an intimate group of driven and caring people so that you can benefit from – and connect with – like-minded, heart-centered people on a similar journey as you.

3 Metabolic Myths Debunked

This is a phrase that we hear over and over on our discovery calls. Many patients feel like they’ve done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having “tried everything” they subconsciously submit to the idea that nothing more can be done. This is far from the truth. 

We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your issues. When you don’t feel well, you’re also less productive, less social, and less happy. 

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and recorded video consultations to provide you with clear, concise directions on how to finally take control of your health and your life. 

The next 24 hours are going to pass regardless of what you do.  Why not spend them pursuing better health?

We live in the era of information, and the entirety of the world’s knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what’s going on inside your body. Dr. Shelly Sethi team is trained to ask you the right questions and determine the right protocols to provide you with a deeper insight into your personal health challenges and how to overcome them. 

Frequently Asked Questions

It’s for people who:  

  • Desire To Lose 15, 20, or 30+ Stubborn Pounds
  • Looking For A Healthy & Sustainable Solution To Create Long Term Shifts & Results
  • Positive & Supportive Of Others
  • Committed To Following The Program
  • Excited To Upgrade Their Mindset

People who: 

  • Are Pregnant Or Breast Feeding
  • Have Active Gallbladder Disease
  • Have An Active Cancer Diagnosis
  • Are Healing From Disordered Eating
  • Have A Negative Attitude
  • They Are Unwilling To Release

Yes! All coaching calls can be done in person or via teleconference (video or phone).

No! Labs are a vital part of the process in uncovering hidden malfunctions, discovering healing opportunities, and getting to the root cause of your health issues. Without the data and information that labs provide us, we would just be guessing what’s wrong with you. We don’t like to guess…we prefer to test. In this program, testing is optional. 

There are many factors involved in determining how long it will take for an individual to heal, such as your level of participation and commitment, your individual health issues, and your current state of vitality. It’s important to understand that it’s not reasonable to expect to undo decades of damage in just a few weeks. We do not believe in a one-size-fits-all approach to healing, because we’re all unique individuals with different histories, abilities, lifestyles, and needs. This means the healing process will be as unique as you and we like to allow it to unfold naturally as your body permits. No matter how long it takes, our entire team is here to support you throughout your metabolic journey.

Yes! While we endeavor to provide you with everything you need to become liberated from the “symptom-management” system, many patients come to realize that a healthy mind, body, and spirit is priceless, and as such they find comfort and value in continuing with ongoing support from our team. Whether you choose to adopt a proactive approach to maintaining your health, or if you require additional support after your program is complete, we make it easy and affordable for you with a few options. Our goal is to provide the right amount of support to facilitate your goals. 

Regardless of what you choose, you have lifetime access to our interactive online Built To Thrive Community with thousands of other heart-centered health-seekers, as well as our online self-care courses.

A Final Word From Our Founder

Dr. Shelly Sethi — Integrative Medicine Physician Austin
Dr. Shelly Sethi

In our practice, we work to help clients and patients just like you feel empowered to make sustainable changes that fit your lifestyle and allow you to thrive.  It is for people who want to commit to feeling better.

It is for those who want to learn the things they can do every day to have more energy.  We have curated a community of people who want a partnership with their doctor and for those people looking to get to the root of what is not allowing them to be the best version of themself.
Let’s figure out if working with us is the right next step for you”