November 28, 2017 - The Spirituality of Being Healthy: Guided Shamanic Meditation and Energy Healing with James Hymes

This is an exciting collaborative event with Dr. Shelly Sethi and ConsiousCore Healing: Combining the healing traditions of South and North American shamanic medicine and the vibrational medicine of modern mysticism; with the gifts of psychic knowing, James will offer insights from his personal journey as a “mystic medicine man” as well as facilitate an experiential guided Shamanic Journey in support of bringing healing to the physical, emotional, mental, and spiritual bodies.

Click here to Register

 

September 16-17, 2017 - The Influence of Gut Microbiota on the Body.

Guest Speaker at The 65th Annual Pharmacy Practice Seminar

The University of Texas at Austin

July 22, 2017 FREE WORKSHOP 11:00-1:00 PM at People's Wellness Center

6 Overlooked Causes of Autoimmunity

Autoimmune conditions such as Thyroiditis, Rheumatoid Arthritis, Psoriasis, Hashimoto's, Celiac Disease, Diabetes and Inflammatory Bowel Disease are all on the rise and can lead to a dramatic change in quality of life both physically and emotionally. Come learn about a drug-free, evidence-based approach that has helped 1000s of people feel themselves again. We will discuss the 6 overlooked causes of autoimmune disease and provide a strategic action plan to apply immediately.

July 19, 2017 7:00-8:30 PM at The Seton Cove The Science of Stress and the Calm Diet

What is stress? What happens in your body when you are stressed? Is all stress bad? Learn the answer to these questions. Learn how your perception of your environment can translate into stress in your body. Understand the effect of stress on the nervous system. Did you know that what you eat can have a direct effect on your nervous system? In this workshop, you will learn about the vitamins and minerals that play an important role in maintaining your metabolism, which ultimately affects your energy levels. Learn how to optimize your diet and nutrient intake to help support your body and mind through stressful times. (add this: Learn how mind-body and spiritual practices can help you access the relaxation response which is the antidote for stress.)

June 24, 2017 FREE WORKSHOP 11:00-1:00 PM at People's Wellness Center

 6 Overlooked Causes of Autoimmunity

Autoimmune conditions such as Thyroiditis, Rheumatoid Arthritis, Psoriasis, Hashimoto's, Celiac Disease, Diabetes and Inflammatory Bowel Disease are all on the rise and can lead to a dramatic change in quality of life both physically and emotionally. Come learn about a drug-free, evidence-based approach that has helped 1000s of people feel themselves again. We will discuss the 6 overlooked causes of autoimmune disease and provide a strategic action plan to apply immediately.

 

February 22, 2017 Heart Healthy with Five Star ER

 

December 7th Physician's Kitchen at The Natural Epicurean

6:30-9:00 PM, The Natural Epicurean 

Learn to cook healing foods and making a commitment to plant-based eating. During this class, Natural Epicurean will connect you with necessary culinary skills, delicious recipes, and a like-minded community.  This is a hands-on class and we'll be cooking and dining together.

Menu:

  • Apple Cider, Cranberry, and Ginger Punch
  • Pear and Parsnip Soup with Fresh Rosemary
  • Fall Harvest Quinoa Salad with Dried Cherries, Golden Raisins and Toasted Almonds
  • Warming Squash Curry
  • Ginger Date Chutney
  • Marinated Figs with Cashew Cheese

 

November 16th, 2016 - Culinary Medicine: Around the World

7:00-9:30, Patricia's Table, Austin.

A collaborative culinary medicine cooking class and education seminar. Chef Shefaly Ravula and Integrative Medicine Physician Dr. Shelly Sethi will teach you about and and how to use phytonutrients, antioxidants and healing spices for chronic disease prevention in approachable delicious international recipes.  

All food and ingredients for this class are sourced thoughtfully with priority given to wild-caught sustainable seafoods/meats, organic ingredients, and high-quality produce. 

 

November 9, 2016 - Behold the Most Complex Object in the Known Universe: The Beauty, Complexity, and Adaptability of the Human Brain

6:00-8:00 pm, Seton Cove, Austin. 

Join Dr. Shelly Sethi, as she returns to the Cove to lead this fascinating and experiential session on the gifts of neuroplasticity - the ability of the brain to change and reorganize itself and its function throughout the lifespan.  It is the brain's way of tuning itself to meet your needs.  Neuroplasticity also makes your brain extremely resilient and is the process by which all permanent learning takes place in your brain.  In this workshop you will learn mind-body practices to restore, heal and be present and get out of any negative thought patterns you might be stuck in.  

 

Sept 21, 2016 - Around the World Culinary Medicine Class

7:00-9:30 pm, Patricia's Table

A collaborative culinary medicine class with Culinary Instructor Shefaly Ravula and Integrative Medicine Physician Dr. Shelly Sethi.   Learn how to use phytonutrients, antioxidants and healing spices for chronic disease prevention in approachable international recipes.  Demonstration-style class.

 

May 9, 2016 — Spice it Up: The Healing Power of Spices.
6:30-8:30pm, Sustainable Food Center, Austin.

Learn how to harness the healing power of spices with Integrative Medicine Specialist Dr. Shelly Sethi and Cooking Instructor & Physician’s Assistant Shefaly Ravula of Shef’s Kitchen.

 

May 25th, 2016 —The Intersection of Spirit and Health.
6-7:30pm, Seton Cove Spirituality Center, Austin.

In this workshop with Dr. Shelly Sethi, you will discover specific tools of mind-body stress reduction, simple nutrition, fostering connection with community, and easy physical movements to eliminate toxins from your body and allow spirit to flourish within.